Why Go Outside?

La Conner • La Conner, WA

When you were young, were your parents constantly telling you to “go outside and play” anytime you were sulking, acting up, acting bored, wandering aimlessly around the house, or rummaging through the kitchen cabinets?

Well, they were onto something there! Studies have shown time and again the benefits of being outside are countless. According to Mental Floss magazine, there are scientific reasons why being outside is great for you. It can give you an energy and immune system boost, enhance creativity, and restore your focus. It can even make you a better person. According to Mental Floss, psychologists say that exposure to nature helps us shrug off societal pressures, allowing us to remember and value more important things like relationships, sharing, and community.

Here’s another interesting factoid about the benefits of being outdoors, specifically in the forest or wooded areas. A Japanese study shows that “shinrin-yoku” or “forest- bathing” is considered a form of preventative medicine. Forest-bathing can be accomplished by taking a short walk through a densely wooded area, such as your local woods or a wooded park area. But think about glamping in a forest setting! Boom – you just got a double dose of that preventative medicine!

Tiny House • Mt Hood Village • Welches, OR

Getting out of doors can be as simple as taking a walk around the block. But we know that glamping, thanks to the requirement of being outdoors to do it, is a wonderful way to reap the benefits of being outside.

Some of the specific benefits of glamping and camping include:

  1. Socialization
  2. Stress Reduction­­
  3. Physical Exercise
  4. Plenty of sunshine, thereby increasing your Vitamin D intake
  5. Connecting with nature

Here are few ideas to make sure you reap those benefits when you glamp.

Go Hiking: you’ve already taken care of Numbers 3 and 5, and Number 2, as well, as the activity will naturally decrease your stress level.

Experience Campfire Camaraderie: Next time you glamp, make sure that campfire time includes the opportunity for sharing with your glamping buddies. Whether it’s recipes, stories or a just a recount of the day’s highlights – listen and connect. Doing this takes care of Number 1 on the list. Another great way to socialize while glamping is to take part in the locally scheduled activities. You’re sure to meet some locals, too!

Another benefit of glamping is that it very possibly gets your circadian rhythm in sync. The circadian clock is a natural internal cycle that regulates your sleep-wake time. Studies have shown that just a few days of glamping can reset your clock allowing you to get more sleep. And, it’s no secret that lack of sleep can lead to all kinds of health problems including diabetes and heart disease.

Alpine Lake RV Resort • Corinth, NY

The reset has to do with trading out artificial light for natural light which is typical when glamping and the fact that your body produces melatonin, which is integral to a good night’s sleep, when it’s dark. Think of how dark your room was last time you glamped!

Lots of melatonin being produced, we’re sure.

So, let’s give a pat on the back to parents everywhere who are telling their kids right now to go outside. They know what they’re talking about.

And by the way, go outside!

Bend-Sunriver • Bend, OR

Go Big in Bend

Kayaking • Bend-Sunriver RV Campground

Bend, Oregon is one big playground regardless of the season. But come summer, Bend is bursting with things to do under the sunny skies of the Pacific Northwest. There are all kinds of adventures to be had from rustic to urban, and from relaxing to exhilarating. There is music, art, a rodeo, theater, fishing, hiking, and the list goes on and on. No matter what your fancy, you’ll find something to tickle it when you visit Bend.

Fishing opportunities in Bend are about as abundant as the fish you can catch when you cast your line here. Consider fly fishing, and if you’re new to this sport, River Borne Outfitters offers a 2.5-hour class that covers the basics regarding terminology, casting, and knot tying. If you feel like you’re beyond beginner but still need some fishing tips, they also offer a 6-hour course that has you fishing the Crooked River. Check out www.riverborneoutfitters.com for more information.

Fishing • Deschutes River

Of course, if you’re a seasoned fisherman, just head down to the Lower Deschutes River which is one of the most popular and prolific places to fish in Oregon. Statistics show that more than 3,500 trout run per mile of water in this area. Make sure to obey all the state rules and regulations, and that you have a license to fish. For licensing information, visit www.odfw.com.

If you prefer dry land to water, and art to fishing, then the Roundabout Art Route might be of interest to you. The Roundabout Art Route is a collection of 20 pieces of art that are on display throughout the city. Stop by the Bend Visitor Center to pick up a map, then get rolling on your art adventure. The name of the route should give you a hint as to where the art installations are located, but we are going to give away the secret. Just head into downtown Bend and get ready to glimpse a bronze logger, a bronze grizzly, the Sunrise Spirit Column, and the High Desert Spiral, which at 39 feet is the tallest public art sculpture in Bend, to name a few.

Take a hike up Pilot Butte and you’re guaranteed a breathtaking vista no matter which of the three trails you choose. Pilot Butte is visible from downtown Bend and is a 500-foot high lava dome created from an extinct volcano. Visit www.oregonstateparks.org for information about the state park and the trails.

Cabin • Bend-Sunriver RV Campground

Tour-wise, there’s plenty of ways to see Bend while eating and drinking some of the city’s offerings. There is the Bend Ale Trail, which offers a do-it-yourself way to visit Bend’s 18 breweries at your leisure. If you want someone else to do the heavy lifting when it comes to touring the breweries, check out the offerings of The Bend Tour Company, which not only offers a craft beer, wine and spirit tasting tour, but also other adventure tours such as an arts and cultural tour of Bend, and a stunning Cascade Sunset tour. Check out what they offer at www.thebendtourcompany.com.

Special summer events in Bend include the Bend Summer Festival, July 12th-14th that will feature food, music, an art fair, and plenty of family fun. July 26th-28th brings Balloons Over Bend to the city as hot air balloon fun takes center stage. Help celebrate a milestone at the 100th Deschutes County Fair and Rodeo scheduled for July 31st-August 4th. This year’s theme is “100 Years of Fun Since Day One.” Bend Brewfest is scheduled for August 15th-17th and features craft brewers, wineries, and cideries set on the banks of the Deschutes River.

Sunset • Bend-Sunriver RV Campground

Of course, when the day’s fun is done, you’ll need a place to bunk in until the next adventure, so consider adding to the experience by staying in a yurt, cabin, or cottage at Bend-Sunriver RV Campground. Situated on the banks of the Little Deschutes River, this 283-acre campground has plenty of onsite fun including fishing opportunities, swimming, pickleball, tennis, and mini-golf.

Plan your time to Go Big in Bend, visit www.RVontheGo.com and reserve your stay today!